Meal plan
Active lifestyle
Well-fed
from
29 AED
per day
Avg per day
2013
kcal
96
prot
95
fat
193
carb
Per-meal pricing
Breakfast
15 AED
Lunch
main + side + salad
29 AED
Dinner
main + side
24 AED
Soup
18 AED
Snack
8 AED
How it works
Step 1
Choose your meals
Step 2
Subscribe
Step 3
Daily delivery 05:30 — 10:00 AM
Step 4
Easy swaps & flexible trial
Step 5
Pause & resume any time
Any dish can be substituted
Any breakfast
- → Oatmeal porridge with fresh berries
- → Скрэмбл
- → Pancakes with ham and cheese
Any main dish
- → Steamed chicken cutlets
- → Chicken fried cutlets
- → Beef meatballs in tomato sauce
- → Grilled chicken with rosemary
- → Fillet of white fish steamed with vegetables
- → Sous-vide chicken breast
Any side dish
- → Mashed potato
- → Buckwheat with mushrooms
- → Pasta with melted butter
- → Grilled vegetables
- → Basmati rice
Any salad
- → Tomato salad (Shakarob)
- → Sauerkraut
Any soup
- → Borsch
- → Chicken homemade noodle soup
Any snack
- → Pirozhok with cherry and apple 1 pcs
- → Pirozhok with potato 1 pcs
- → Pirozhok with cabbage 1 pcs
- → Pirozhok with meat 1 pcs
- → Sharlotka (slice)
- → Sochnik shortbread cake stuffed cottage cheese
Delivery zones
до 5 км7 AED
6 — 10 км10 AED
11 — 20 км15 AED
21 — 30 км20 AED
31 — 40 км25 AED
Thermal bag deposit — 150 AED (refundable)
Menu
Full 4-week menu — use arrows to navigate
Week 2 of 4
Sep 21 — Sep 27
Mon21 94 AED 1422 kcal P72 F81 C100 | Tue22 94 AED 2268 kcal P113 F92 C242 | Wed23 94 AED 1888 kcal P124 F79 C162 | Thu24 94 AED 2243 kcal P76 F123 C207 | Fri25 94 AED 2120 kcal P99 F120 C159 | Sat26 94 AED 1826 kcal P108 F85 C150 | Sun27 94 AED 1914 kcal P90 F90 C189 | |
|---|---|---|---|---|---|---|---|
Questions? Message us on WhatsApp
+971 56 339 5588